EATING RIGHT FOR HEALTHY SKIN

EATING RIGHT FOR HEALTHY SKIN

EATING RIGHT FOR HEALTHY SKIN:
The secret to great skin isn’t ONLY found in a bottle…
What you eat has a huge impact on your skin. Clinical studies have found that eating a diet rich in fruits, vegetables, whole grains, legumes and omega-3 fatty acids can help skin retain its healthy glow.

And for the record: alcohol, salty snacks, fried foods and refined carbs are skin sabotagers.

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One thought on “EATING RIGHT FOR HEALTHY SKIN

  1. Pingback: Top 10 Foods For Healthy Skin — State of Globe

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